Somatic Therapy Healing Circles

Service Description

Feeling stressed out, anxious, depressed, unable to work through difficult emotions, especially the harder stuff like chronic loneliness, sadness and grief. Then this Somatic Healing Circle will bring you latest in Somatic Therapy Models including NeuroAffective Touch, Somatic Experiencing, Mindfulness to help you to learn how to soothe, calm, support and regain connection and balance to an otherwise overwhelmed body and mind. This is like having a personal therapy session at a fraction of the cost. It comes down to sometimes finding a way to cope where there hasn't been one. I have created this class for those who may at this time need ongoing support more regularly in a more cost effective way. Just a fraction of the cost of a full therapy session. We all need love and care especially in challenging times. The purpose of these sessions is to bring in experience of the "Nurture Surround". If you need support, then in the comfort of your own home I will guide you into your inner landscape to help release chronic overwhelm and bring back connection to your body and heart.

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